The very first time I was ever able to get off the ground when attempting Urdhva Dhanurasana. July 2016. My elbows are splaying out and I might want to come up onto my toes to get more of a curve. Feet could come in a little more. Shoulders need to come away from my ears. But I'm celebrating because I am so proud of myself for coming this far into the pose and I know I'll get the alignment right eventually. I'm only not there yet.